We are so happy you are here. At Holism Health co. we are passionate about mums (and their families) - supporting mums, nourishing mums, empowering mums and being their cheerleaders so that children, families and mums everywhere can thrive.
We are parents and practitioners and can't wait to share our wisdom, guidance, love (and of course delicious food!) with you.
Hi, I'm Kate
In no particular order… a naturopath, nutritionist, mum, wife, passionate health detective, speaker, educator and committed to supporting the health and well-being of children and their families in every way possible.
Through my years of clinical practice I have come to cement the knowing that health isn’t just about what we put into our bodies, but also how we think, how we move, how we feel, and the things we surround ourselves with in our environment.
I truly believe that children are our future… not just because they quite literally are our next generation, but because they come with so much wisdom, so many lessons to teach, so much motivation and when you cherish and admire them they can spark incredible change within families and a ripple effect beyond.
Through this love of children, as well as my own health journey with endometriosis I’ve solidified that my passion and zone of genius as a clinician is specifically in the areas of women’s health, children’s health, conception planning and pregnancy, fertility and infertility, as well as conscious parenting and generally supporting families to thrive, connect and LOVE their journey together.
While I’m heavily rooted in and in awe of the traditions of plant and holistic medicine, I’m also incredibly inquisitive and determined to get to the root cause of issues for my patients so also employ functional medicine and evidence based treatments alongside more traditional and holistic therapies.
I’m thrilled to be able to curate a space where you can confidently access the tools that YOU need to support yourself and your loved ones and I look forward to nurturing you and your family with the same care, passion and expertise that I do for my own.
Hi, I'm Mike
Nutritionist & Cook
Firstly, thanks for stopping by! It has been quite a journey through various roles to land here and I’m so glad to be in a position to create Holism Health co. with my wife Kate.
Since my first day working at the local pub at 18, I have worked in many different hospitality venues learning loads along the way. I have a strong passion for customer service and a deep love for cooking that rubbed off on me growing up in a household full of amazing food (thanks mum!).
Eventually my passion for cooking turned into a love for the medicinal benefits of food and its innate connection with our health & vitality. I decided to study Nutritional Medicine in my early twenties and began to integrate all that I learnt into my cooking style. Although self taught in the kitchen, I have had the opportunity to learn some skills from the amazing chefs I worked with over the years and now I'm absolutely stoked to be putting them to work for you, our customers.
For me, Holism Health co. is a way to provide true nourishment on all levels and invite others to feel their absolute best. We are not designed with flaws and our bodies know how to heal when we provide them the tools to do so. I may have first learnt that in a textbook, but I've felt it personally and am honoured to co-create a service that will allow others to reap the same benefits.
There is nothing quite like the feeling of whipping up a beautiful meal for someone and experiencing their gratitude while knowing that it is nurturing their body and tasting delicious too! - That is the motivation that drove me to where I am today, and I couldn’t be happier about it!
Hi, I'm Sophie
Naturopath & Nutritionist
I'm a Degree qualified Naturopath and Nutritionist and an accredited member of the Australian Traditional Medicine Society.
After a diagnosis of polycystic ovarian syndrome (PCOS) in 2008, I began my own health journey and realised that our bodies have the inherent ability to repair - and when supported with evidence-based herbal medicine, food, and lifestyle recommendations, deep healing and restoration can occur.
I'm now a mother to my delightful son Bodhi via natural conception (even when I was told it wasn't possible!).
I love supporting women through the ebbs and flows of hormones over all life stages and delve deep into your health history to identify the root cause of your health concerns. For me, there is no ‘one-size-fits-all’ approach - instead we work together to tailor your treatment plan to your unique and individual needs.
Hi, I'm Meg
I’m a degree qualified Naturopath and member of the Australian Traditional Medicine Society.
I was led to Naturopathy after my first yoga class in 2015 that awakened me to my own body and how little I knew about the vessel in which I move about life.
Naturopathy became not just something that I studied and now have the privilege to call “work”, it’s how I live. I am in continuous consideration for my wellbeing and providing my body with what it needs to thrive. My purpose is to support, educate and empower people to attune to their body’s natural healing processes and enrich their journey to wellness.
I am particularly interested in women’s health and hormones; creating cycle awareness, puberty, premenstrual syndrome, acne, PCOS, optimising fertility, pregnancy, the fourth trimester and everything in between.
With the use of herbal medicine, dietary recommendations, nutritional therapy and lifestyle modifications, I encourage your body’s innate ability to heal and rebalance into thriving health.
I would love to support you.
Hi, I'm Ash
As a result of my own experiences as a mum, my clinical focus has developed with a strong interest in the health of children and their families. I now work primarily with families navigating digestive concerns, sleeping issues, recurring illnesses, colic and reflux, eczema, and learning or behavioural concerns. There are many different ways to do the right thing, and there are many different ways to help when health concerns pop up.
As parents, we’re all doing the best that we can with the knowledge and resources that we have available to us at the time. With nutritional and herbal medicine, we’re able to complement mainstream medicine – I don't believe that it has to be one way or the other. My goal is to share my knowledge as a naturopath with evidence based herbal and nutritional medicine so it can be used safely and effectively in family healthcare.