what's included

Here's everything on our menu and how to enjoy it!

Ayurvedic Mumma Love Cookies - made with love and ghee (can be omitted for vegan version), coconut oil, coconut sugar, desiccated coconut, baking soda, baking powder, gluten tested oats, flaxseeds, brown rice flour, almond meal, fennel seed, fenugreek seed, chamomile flowers, hemp seeds, salt

Store frozen until expiry date or refrigerated once thawed and consume within 5 days.

Ayurvedic Mumma Love Cookies - Choc Chip & Rosemary - made with love and ghee (can be omitted), coconut oil, coconut sugar, desiccated coconut, baking soda, baking powder, gluten tested oats, flaxseeds, brown rice flour, almond meal, rosemary, vegan chocolate chips, hemp seeds, salt 

Store frozen until expiry date or refrigerated once thawed and consume within 5 days.

Baked Carrot Cake Oatmeal - made with love and chia seeds, gluten tested oats, baking powder, ginger, nutmeg, cinnamon, cardmom, vanilla, carrot, sultanas, coconut milk, coconut sugar, salt, walnuts, pepitas, maple syrup, coconut oil

Defrost fully. Warm gently in a moderate oven (in packaging with film removed, or in an oven proof dish for individual portions) until heated through, or microwave in increments until fully heated. Serve with a dollop of coconut yoghurt and a serving of warm stewed fruit.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Beef and veggie bake - made with love and olive oil, onion, garlic, grass fed beef mince, tomato, tomato paste, beef bone broth, cauliflower, salt, zucchini, sweet potato, pumpkin

Defrost fully. Warm gently in a moderate oven (in packaging with film removed, or in an oven proof dish for individual portions) until heated through, or microwave in increments until fully heated. Serve with steamed veggies if desired.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Cauliflower and lentil pie - made with love and onion, carrot, garlic, coriander seed, cumin, mustard seed, curry leaf, ginger, lentils, diced tomato, vegetable stock (celery, carrot, onion, tomato, zucchini, garlic, bay leaf, basil, sage, rosemary, parsley, salt, olive oil), lemon juice and zest, medjool dates, cauliflower, coconut oil, salt

Defrost fully. Warm gently in a moderate oven (in packaging with film removed, or in an oven proof dish for individual portions) until heated through, or microwave in increments until fully heated. Serve with steamed veggies if desired.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Cauliflower, Chickpea & Turmeric Soup - made with love and onion, garlic, turmeric, coconut oil, cauliflower, beef bone broth, chickpeas, potato, coconut milk, salt, pepper, baby spinach

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated. Serve with a slice of toasted gluten free sourdough.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Curried Pumpkin Dahl - made with love and pumpkin, coconut oil, salt, pepper, curry powder, red lentils, onion, garlic, cinnamon, turmeric, coconut milk, vegetable stock (celery, carrot, onion, tomato, zucchini, garlic, bay leaf, basil, sage, rosemary, parsley, salt, olive oil), kale

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated. Serve with rice or quinoa.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Gluten free banana bread - made with love and banana, coconut sugar, organic eggs, almond butter, coconut oil, brown rice flour, tapioca flour, salt, vanilla, cinnamon, nutmeg, aluminium free baking powder, apple cider vinegar

Toast gently until defrosted and warmed through. Serve with a generous helping of butter or almond butter and chia jam.

Store frozen.

Gluten free sourdough - made with love and sorghum flour, buckwheat flour, brown rice flour, tapioca flour, brown rice syrup, filtered water, psyllium husks, extra virgin olive oil 

Serve warmed or toasted topped with almond butter & chia jam, or alongside a bowl of one of our soups

Store frozen or refrigerated

Green pea and fennel seed soup - made with love and olive oil, garlic, potato, onion, fennel seeds, peas, filtered water, vegetable stock (celery, carrot, onion, tomato, zucchini, garlic, bay leaf, basil, sage, rosemary, parsley, salt, olive oil), salt, pepper

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Lentil and mushroom ragu - made with love and onion, garlic, carrot, ghee, celery, mushrooms, lentils, tomato paste, diced tomato, walnuts, bay leaf, smoked paprika, beef bone broth, porcini mushrooms, thyme, coconut sugar, salt, pepper

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated. Serve with pasta or rice.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Pumpkin & Adzuki Bean Curry - made with love and onion, garlic, ginger, turmeric, coriander seed, cumin, adzuki beans, coconut milk, diced tomato, pumpkin, beef bone broth, silverbeet, salt, pepper, coconut oil

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated. Serve with rice.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Slow cooked lamb and lentil curry - made with love and coconut oil, Pukara Estate lamb, lentils, coconut milk, beef bone broth, sweet potato, salt, shallots, coriander, mint, ginger, garlic, onion, fenugreek, cardamom, cinnamon, cumin, turmeric

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated. Serve with rice.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Tuscan Kale & White Bean Soup - made with love and olive oil, onion, garlic, celery, carrot, zucchini, kale, tomato, cannellini beans, tomato paste, beef bone broth, italian herbs, salt, pepper, sweet paprika

Defrost fully. Warm gently on the stove until heated through, or microwave in increments until fully heated.

Store frozen until expiry date or refrigerated once thawed and consume within 2 days.

Noya almond butter - made with love and 100% almonds (lightly roasted)

Berry chia jam - made with love and blueberries, apples, coconut sugar, strawberries, chia seeds

Keep refrigerated once thawed and consume within 7 days

Seasonal stewed fruit - made with love and seasonal fruit, maple syrup*, vanilla,

Keep refrigerated once thawed and consume within 5 days

Seed & goji mumma bars - made with love and goji berries*, sunflower seeds*, shredded coconut*, coconut oil*, dates*, pepitas*, hemp seeds*, maple syrup*, vanilla, chia seeds*, vegan chocolate*, tahini*

Loco Love - Peanut Butter Caramel - made with love and peanuts, cacao paste, coconut sugar, cacao butter, brown rice syrup, coconut milk, cacao nibs, tremella mushroom powder, probiotic, cold pressed caramel extract, sea salt

Contains peanuts

Loco Love - Butter Caramel Pecan - made with love and cacao paste, coconut sugar, brown rice syrup, pecans, coconut milk, maple syrup, probiotic, cinnamon, cold pressed caramel extract, sea salt, cacao solids

Contains pecans

Gluten free, vegan chocolate brownie - vegan dark chocolate*, coconut oil*, coconut sugar*, sea salt, cacao powder*, tapioca flour*, baking powder*, almond meal, vanilla,