Natural Breastfeeding Support

Natural Breastfeeding Support

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Did you know that 90% of pregnant women intend to breastfeed, but only 57.8% of babies are exclusively breastfed at 2 months, 38.6% of babies are exclusively breastfed at 4 months and only 17.6 & of babies are still exclusively breastfed at 6 months?

These statistics indicate to me that something is going wrong for mum and bub not long after birth that make breastfeeding challenging (or unbearable!).⁠

With everything we know about the incredible properties of breastmilk as well as the clear intention from many mothers, I feel it is so important to support, advocate for and protect the breastfeeding relationship however we can. I want women and their babies to SUCEED with their intention to breastfeed, and feel empowered, supported and nourished while doing so. 

The Natural Breastfeeding Support eCourse will help you to do just that.

This jam packed course has been created for you, the new mum who is hoping to breastfeed, wants to know how best to support your body and your baby, who may have had some challenges, or is hoping to troubleshoot them before they arise - and who doesn't have the time to work through hours and hours of content! Don't get me wrong, the content is all there... but I have broken it down into bite sized pieces so that you can jump to the areas you need right away, and move through them while baby sleeps (yes, even the cat nappers!).

The course includes modules such as...

  • Breastfeeding 101
  • Baby's role in breastfeeding
  • Optimising oxytocin and primitive reflexes
  • Breastfeeding positions and stretches
  • The dreaded MASTITIS
  • Perceived low or over supply
  • Nutrition for breastfeeding (and recipes)
  • Herbal medicine and breastfeeding
  • All about colic & settling your baby
  • What to wear! Some favourite breastfeeding friendly brands.
  • All about nipple shields
  • Storing and reheating breastmilk
  • Getting your partner involved - how they can help
  • The breastmilk microbiome
  • All about bub - poos, cues and more

As well as interviews with an International Board Certified Lactation Consultant, Women's Health Physio and Paediatric Chiropractor. It is also continuing to grow and evolve as the research (and ideas!) do, and is yours to come back to whenever you need.

This is the only round to be run LIVE so includes bonus Q&A with Kate during the live webinars.

Join today for $199 or 4 monthly payments of $50.

Product Questions

Not at this stage. Our menu is predominantly free from gluten (with the inclusion of some gluten tested oats), dairy (with the inclusion of some ghee), and soy). The vegan pack is entirely gluten free, soy free and vegan, and the meat back is gluten and soy free with some bone broth and ghee.

We hope that structuring it this way will cover off most intolerances, but please feel free to contact us if you have any questions and we will do our best to accomodate if possible.

We have a number of suppliers that we work with and try to use organic and local ingredients where possible. You can read more about our food philosophy and suppliers HERE.

Absolutely not. You can order no matter if you have just had a baby, had a baby 5, 10 or 50 years ago, don't have children, or some other variation of this! Anyone is welcome to order our meals and products and we think they can (and should!) be enjoyed by everyone.

Shipping Questions

Our meal packages can be delivered to Newcastle, Central Coast, Port Stephens, Maitland and other areas of the Hunter region. You can check whether we deliver your postcode HERE.

Our other items can be posted Australia wide.

Our delivery fee is based on location, but we have tried to make it free to as many areas as possible. You can view the three delivery tiers HERE.

For posted items, the fee is $10 for standard postage and $15 express.